Aug 3, 2020
In this episode, I am joined by author/speaker/therapist Becca Clegg, LPC, CEDS-S. Becca specializes in the treatment of women in recovery from eating disorders & body image issues. Her book “Ending The Diet Mindset: Reclaim a Healthy and Balanced Relationship with Food and Body Image” is one of my personal favorites.
We discuss topics including:
- Being bold and taking up space
- Learning how to work with fear
- Wearing many hats
- Self care
- Accessing your “inner self”
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If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com
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