Oct 10, 2022
Lisa Ellis is a Registered Dietitian, Certified Eating Disorder Registered Dietitian-Supervisor and Licensed Clinical Social Worker in private practice in Manhattan & White Plains, NY. She received a B.S, in nutrition and psychology
from Simmons University; an M.S. in clinical nutrition from New York Medical College; and an MSW from Fordham University. Her areas of expertise include eating disorders and emotion-triggered eating in children, adolescents, adults and families. A recognized expert in the field of nutrition and emotion-triggered eating, she has contributed nutrition information to a variety of publications, including Redbook, Glamour, Woman’s Day, Huffington Post, Westchester Magazine, Runner’s World, Yahoo, Today’s Dietitian and is currently working on a book focused on emotion triggered eating.
We Discuss the following topics:
-What is black and white thinking?
-Finding shades of gray in one’s thought process
-What is “good enough” thinking?
-Who are the types of clients with all or nothing forms of thinking?
-How to look for the good
-Developing the skill of forgiveness
If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: email@example.com
You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn.
If you enjoyed this podcast, please leave a review on iTunes and subscribe.
Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”.
Your Recovery Resource, Robyn’s new online course for navigating your loved one’s eating disorder, is available now!
For more information on Robyn’s book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website.
“The Eating Disorder Trap” is also available for purchase on Amazon.