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The Eating Disorder Trap Podcast

The Eating Disorder Trap Podcast creates an expansive resource system for people struggling with eating disorders. Hosted by Robyn Goldberg, an IAEDP certified eating disorder registered dietitian/supervisor and certified intuitive eating counselor.

Mar 21, 2022

Michelle May, M.D. is a former family physician who secretly struggled with disordered eating. She resolved her struggle with food and body image and founded Am I Hungry? Mindful Eating Programs and Training ( Am I Hungry? offers non-diet, weight-neutral, mindfulness-based workshops, retreats, support communities, and books.

Nearly 800 health and wellness professionals have been trained to facilitate Am I Hungry? programs worldwide (

Dr. May is the award-winning author of the book series, “Eat What You Love, Love What You Eat” that teaches mindful eating to help individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave. 

We discuss topics including:

  • Having a weight neutral and weight inclusive practice
  • Present evidence at medical conferences to other physicians as to the reasons diets do not work
  • Important questions to ask when a person realizes they are not hungry
  • Learn to listen to your body and take care of it 
  • Become curious


Book series “eat what you love, love what you eat”:


If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email:

You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn.

If you enjoyed this podcast, please leave a review on iTunes and subscribe.

Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”.

Your Recovery Resource, Robyn’s new online course for navigating your loved one’s eating disorder, is available now!

For more information on Robyn’s book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website.

“The Eating Disorder Trap” is also available for purchase on Amazon.