Dec 14, 2020
Ilona Varo, MFT and Life Coach came from the entertainment industry, was a dancer in her early years and then was a body worker. She is very aware of the importance of body posture, breath work and movement. Ilona incorporates a somatic approach to therapy and includes EMDR when a person has a history of trauma.
We...
Dec 7, 2020
Ilona Varo, MFT and Life Coach came from the entertainment industry, was a dancer in her early years and then was a body worker. She is very aware of the importance of body posture, breath work and movement. Ilona incorporates a somatic approach to therapy and includes EMDR when a person has a history of trauma.
We...
Nov 30, 2020
Erica Leon, MS, RD, CEDRD, is the owner of Erica Leon Nutrition, an outpatient group nutrition practice in White Plains, NY. She utilizes a “non-diet,” Health at Every Size ® approach, which helps chronic dieters and those in recovery from eating disorders to discover their natural, internal signals of...
Nov 23, 2020
August McLaughlin is a nationally recognized journalist, media personality and podcaster, best known for her brand and book series, Girl Boner, and the podcast, Girl Boner Radio. Her articles have appeared in Cosmopolitan, The Washington Post, DAME Magazine, HuffPost and more. Her expertise has been featured in a range...
Nov 16, 2020
August McLaughlin is a nationally recognized journalist, media personality and podcaster, best known for her brand and book series, Girl Boner, and the podcast, Girl Boner Radio. Her articles have appeared in Cosmopolitan, The Washington Post, DAME Magazine, HuffPost and more. Her expertise has been featured in a range...