Aug 9, 2021
Crystal Karges, MS, RDN, IBCLC, is a Maternal Child Health Specialist, and Food & Body Image Coach for Mothers. Crystal is passionate about helping mothers build a peaceful relationship with food & their bodies so they can confidently feed themselves and their children, raise intuitive eaters and create a generation free from diet culture. Crystal is committed to providing holistic, compassionate, and evidence-based nutrition care to mothers and families worldwide through her online blog and virtual nutrition coaching practice.
We discuss topics including:
- Crystal’s entrance introduction into motherhood and being a lactation consultant
- Children are the best teachers
- Parenthood is about learning
- Risk factors for postpartum depression
- Achieving support and that there is not a “right” way to feed a baby
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If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com
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